15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Tracy LAMB (#349)
Club: COWRA
Finished
GUN TIME:  05:54:53
Place
625
Female
77
3034
18

Swim 00:33:54

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 1.9k 00:33:54 00:33:54 237 26 5 - / - 07:08:57

T1 00:04:17

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:04:17 00:38:13 300 43 9 - / - 07:13:16

Cycle 03:08:27

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 30k 01:02:21 01:40:36 763 94 22 - / - 08:15:39
Bike 60k 01:02:13 02:42:49 732 89 19 - / - 09:17:52
Bike 90k 01:03:52 03:46:42 712 87 19 - / - 10:21:45

T2 00:02:09

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:02:09 03:48:53 493 73 20 - / - 10:23:56

Run 02:05:58

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 7k 00:39:16 04:28:10 650 90 18 - / - 11:03:13
Run 14k 00:42:27 05:10:39 661 96 20 - / - 11:45:42
Run 21k 00:44:12 05:54:52 630 95 19 - / - 12:29:55