15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Ross ACKLAND (#42)
Finished
GUN TIME:  05:56:34
Place
637
Male
556
5559
10

Swim 00:37:45

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Swim 1.9k 00:37:45 00:37:45 470 409 4 - / - 00:04:31

T1 00:05:32

Location Split Race Time Pos Male 5559 Speed/Pace TOD
T1 00:05:32 00:43:20 641 537 8 - / - 07:13:24

Cycle 02:58:03

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Bike 30k 00:57:21 01:40:41 511 477 7 - / - 05:44:07
Bike 60k 00:58:31 02:39:12 522 480 7 - / - 06:42:38
Bike 90k 01:02:09 03:41:23 555 504 8 - / - 06:54:49

T2 00:02:06

Location Split Race Time Pos Male 5559 Speed/Pace TOD
T2 00:02:06 03:43:30 466 399 3 - / - 06:26:56

Run 02:13:01

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Run 7k 00:41:25 04:24:57 750 638 14 - / - 16:01:43
Run 14k 00:42:07 05:07:06 698 595 11 - / - 09:10:32
Run 21k 00:49:25 05:56:33 726 618 12 - / - 06:13:19