15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Stephen DEFRIES (#433)
Finished
GUN TIME:  07:16:28
Place
908
Male
762
2529
107

Swim 00:43:24

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 1.9k 00:43:24 00:43:24 760 646 95 - / - 15:36:15

T1 00:06:45

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:06:45 00:50:10 820 680 96 - / - 00:06:21

Cycle 03:28:38

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 30k 01:06:42 01:56:54 865 735 100 - / - 22:46:25
Bike 60k 01:08:06 03:05:01 862 733 103 - / - 18:47:52
Bike 90k 01:13:47 04:18:50 870 738 103 - / - 19:11:41

T2 00:04:25

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:04:25 04:23:17 868 725 102 - / - 08:46:08

Run 02:53:08

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 7k 00:49:36 05:12:53 897 751 105 - / - 09:35:44
Run 14k 01:00:07 06:13:01 912 764 107 - / - 09:15:52
Run 21k 01:03:24 07:16:28 921 770 109 - / - 14:05:57