15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Lachlan GREEN (#455)
Club: RINGWOOD TRI CLUB
Finished
GUN TIME:  04:30:26
Place
36
Male
35
1824
4

Swim 00:27:09

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Swim 1.9k 00:27:09 00:27:09 24 22 4 - / - 00:13:20

T1 00:03:15

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T1 00:03:15 00:30:25 56 50 4 - / - 03:33:16

Cycle 02:28:34

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Bike 30k 00:49:44 01:20:11 83 83 8 - / - 05:43:02
Bike 60k 00:49:34 02:09:46 81 80 8 - / - 10:19:17
Bike 90k 00:49:14 02:59:01 67 66 8 - / - 01:25:12

T2 00:01:15

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T2 00:01:15 03:00:18 70 60 5 - / - 11:09:49

Run 01:30:05

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Run 7k 00:28:53 03:29:12 54 49 4 - / - 15:25:23
Run 14k 00:29:45 03:59:00 56 50 4 - / - 10:48:29
Run 21k 00:31:25 04:30:25 60 53 4 - / - 05:06:36