15th December 2013 | Canberra, ACT, Australia

Ironman 70.3 - Canberra (2013)

Mitchell LIELS (#494)
Club: AUSTRALIA
Finished
GUN TIME:  05:15:27
Place
289
Male
267
1824
18

Swim 00:34:47

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Swim 1.9k 00:34:47 00:34:47 284 251 17 - / - 20:34:18

T1 00:04:47

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T1 00:04:47 00:39:35 431 367 23 - / - 20:09:06

Cycle 02:47:38

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Bike 30k 00:54:31 01:34:06 331 318 17 - / - 21:03:37
Bike 60k 00:56:17 02:30:24 365 347 19 - / - 05:33:15
Bike 90k 00:56:49 03:27:14 362 345 19 - / - 09:26:45

T2 00:03:52

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T2 00:03:52 03:31:08 829 692 43 - / - 11:40:39

Run 01:44:17

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Run 7k 00:31:38 04:02:47 174 159 12 - / - 07:05:38
Run 14k 00:34:13 04:37:02 217 197 17 - / - 01:26:33
Run 21k 00:38:23 05:15:26 258 236 18 - / - 20:58:17