15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Rhys ADAMS (#596)
Finished
GUN TIME:  05:55:40
Place
628
Male
550
3034
120

Swim 00:36:42

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:36:42 00:36:42 399 345 84 - / - 11:48:04

T1 00:04:52

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:52 00:41:35 453 384 92 - / - 12:42:57

Cycle 03:12:34

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 30k 01:01:51 01:43:27 745 655 135 - / - 17:31:29
Bike 60k 01:03:28 02:46:57 746 654 135 - / - 11:01:39
Bike 90k 01:07:12 03:54:11 757 661 134 - / - 11:18:53

T2 00:02:09

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:09 03:56:21 489 418 97 - / - 07:04:23

Run 01:59:16

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 7k 00:37:20 04:33:43 555 484 113 - / - 12:48:25
Run 14k 00:39:01 05:12:45 527 457 104 - / - 04:34:07
Run 21k 00:42:52 05:55:39 527 455 105 - / - 21:43:41