Ironman 70.3 - Canberra (2013)
John ARRIGO (#602)
Club: Darwin
Finished
GUN TIME:
04:41:10
Place
75
Male
71
3034
20
Swim 00:31:58
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:58 | 00:31:58 | 152 | 136 | 42 | - / - | 07:26:38 |
T1 00:03:13
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:13 | 00:35:12 | 50 | 44 | 13 | - / - | 07:29:52 |
Cycle 02:28:00
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:49:36 | 01:24:49 | 80 | 80 | 22 | - / - | 08:19:29 |
| Bike 60k | 00:48:52 | 02:13:43 | 67 | 67 | 18 | - / - | 09:08:23 |
| Bike 90k | 00:49:29 | 03:03:13 | 59 | 59 | 16 | - / - | 09:57:53 |
T2 00:00:47
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:47 | 03:04:03 | 2 | 2 | 1 | - / - | 09:58:43 |
Run 01:37:06
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:31:08 | 03:35:11 | 146 | 134 | 39 | - / - | 10:29:51 |
| Run 14k | 00:31:28 | 04:06:41 | 121 | 109 | 32 | - / - | 11:01:21 |
| Run 21k | 00:34:27 | 04:41:09 | 134 | 120 | 36 | - / - | 11:35:49 |
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