15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

James DEWAR (#640)
Finished
GUN TIME:  06:12:08
Place
728
Male
628
3034
132

Swim 00:37:47

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:37:47 00:37:47 473 412 98 - / - 00:29:09

T1 00:04:35

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:35 00:42:25 376 320 82 - / - 07:37:05

Cycle 03:20:45

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 30k 01:04:43 01:47:08 832 715 145 - / - 08:41:48
Bike 60k 01:06:14 02:53:22 826 710 144 - / - 18:41:24
Bike 90k 01:09:46 04:03:10 832 713 145 - / - 03:54:32

T2 00:01:53

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:01:53 04:05:04 370 320 78 - / - 03:26:26

Run 02:07:01

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 7k 00:41:33 04:46:39 756 644 135 - / - 20:34:41
Run 14k 00:40:35 05:27:16 671 572 127 - / - 02:21:58
Run 21k 00:44:50 06:12:07 641 546 120 - / - 18:13:29