15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Matthew KNOX (#685)
Club: MACARTHUR TRI
Finished
GUN TIME:  04:37:20
Place
60
Male
57
3034
17

Swim 00:29:47

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:29:47 00:29:47 69 61 18 - / - 06:34:29

T1 00:03:30

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:30 00:33:20 81 71 21 - / - 07:28:00

Cycle 02:30:00

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 30k 00:49:31 01:22:51 78 78 21 - / - 22:17:33
Bike 60k 00:49:36 02:12:28 75 74 20 - / - 06:40:30
Bike 90k 00:50:51 03:03:20 81 80 20 - / - 21:48:02

T2 00:01:32

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:01:32 03:04:54 192 163 45 - / - 11:19:36

Run 01:32:24

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 7k 00:29:19 03:34:15 65 58 14 - / - 00:28:57
Run 14k 00:30:47 04:05:05 82 75 22 - / - 10:59:45
Run 21k 00:32:14 04:37:19 78 70 22 - / - 03:58:41