Ironman 70.3 - Canberra (2013)
Rob MCMANUS (#709)
Finished
GUN TIME:
04:59:44
Place
179
Male
167
3034
48
Swim 00:26:27
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:26:27 | 00:26:27 | 17 | 17 | 2 | - / - | 07:21:07 |
T1 00:04:38
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:38 | 00:31:07 | 384 | 327 | 83 | - / - | 07:25:47 |
Cycle 02:42:14
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:53:30 | 01:24:38 | 275 | 267 | 73 | - / - | 08:19:18 |
| Bike 60k | 00:53:12 | 02:17:52 | 249 | 241 | 66 | - / - | 09:12:32 |
| Bike 90k | 00:55:29 | 03:13:22 | 263 | 254 | 69 | - / - | 10:08:02 |
T2 00:01:59
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:59 | 03:15:23 | 420 | 361 | 87 | - / - | 10:10:03 |
Run 01:44:18
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:31:53 | 03:47:18 | 192 | 177 | 49 | - / - | 10:41:58 |
| Run 14k | 00:33:43 | 04:21:02 | 206 | 187 | 49 | - / - | 11:15:42 |
| Run 21k | 00:38:41 | 04:59:43 | 259 | 237 | 58 | - / - | 11:54:23 |
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