15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Mick RYAN (#748)
Club: Tri-alliance
Finished
GUN TIME:  05:29:52
Place
427
Male
386
3034
92

Swim 00:29:35

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:29:35 00:29:35 66 58 17 - / - 04:07:37

T1 00:04:23

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:23 00:34:01 330 282 75 - / - 07:28:41

Cycle 03:15:41

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 30k 01:30:46 02:04:47 931 779 155 - / - 22:59:29
Bike 60k 00:49:59 02:54:47 892 755 152 - / - 11:09:29
Bike 90k 00:54:53 03:49:42 791 685 139 - / - 04:31:04

T2 00:01:55

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:01:55 03:51:38 390 336 79 - / - 23:26:20

Run 01:38:11

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 7k 00:30:19 04:21:59 107 97 27 - / - 08:50:01
Run 14k 00:33:47 04:55:47 162 148 41 - / - 00:30:29
Run 21k 00:34:02 05:29:51 150 136 38 - / - 21:17:53