15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Richard SLINGSBY (#756)
Finished
GUN TIME:  05:40:37
Place
512
Male
455
3034
108

Swim 00:38:40

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:38:40 00:38:40 534 458 102 - / - 08:03:22

T1 00:04:42

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:42 00:43:23 402 343 87 - / - 12:44:45

Cycle 02:58:04

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 30k 00:55:15 01:38:40 385 366 99 - / - 22:33:22
Bike 60k 00:58:43 02:37:24 466 435 108 - / - 07:05:26
Bike 90k 01:04:03 03:41:28 558 507 111 - / - 22:26:10

T2 00:02:02

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:02 03:43:31 438 375 89 - / - 23:18:13

Run 01:57:03

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 7k 00:35:07 04:18:40 413 370 90 - / - 01:13:22
Run 14k 00:38:08 04:56:49 443 390 94 - / - 08:04:51
Run 21k 00:43:45 05:40:36 497 429 96 - / - 10:08:38