15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Wayne CROOK (#76)
Finished
GUN TIME:  05:02:43
Place
197
Male
184
5054
8

Swim 00:34:54

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 1.9k 00:34:54 00:34:54 290 256 12 - / - 00:01:40

T1 00:04:59

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:04:59 00:39:54 490 417 18 - / - 08:30:00

Cycle 02:39:45

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 30k 00:53:18 01:33:14 265 257 9 - / - 05:36:40
Bike 60k 00:52:45 02:26:00 227 221 9 - / - 01:22:46
Bike 90k 00:53:38 03:19:40 206 200 8 - / - 14:06:26

T2 00:02:01

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:02:01 03:21:42 428 366 19 - / - 14:58:28

Run 01:40:58

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 7k 00:32:43 03:54:27 236 217 9 - / - 04:11:13
Run 14k 00:33:54 04:28:22 242 221 9 - / - 16:05:08
Run 21k 00:34:18 05:02:42 204 185 8 - / - 05:19:28