15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Greg FORD (#839)
Club: WARRINGAH
Finished
GUN TIME:  05:47:29
Place
568
Male
503
3539
99

Swim 00:35:53

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:35:53 00:35:53 340 291 57 - / - 20:45:50

T1 00:05:17

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:05:17 00:41:11 580 489 103 - / - 16:34:28

Cycle 02:54:04

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 30k 00:54:52 01:36:04 351 335 69 - / - 04:49:21
Bike 60k 00:57:17 02:33:23 412 388 81 - / - 03:20:00
Bike 90k 01:01:53 03:35:17 493 454 93 - / - 18:38:34

T2 00:02:24

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:24 03:37:43 573 486 98 - / - 08:11:00

Run 02:09:43

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 7k 00:44:20 04:22:04 827 697 144 - / - 20:15:21
Run 14k 00:41:23 05:03:28 743 632 126 - / - 04:30:05
Run 21k 00:43:58 05:47:28 683 579 116 - / - 02:47:25