15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Adam FORSTER (#840)
Finished
GUN TIME:  05:53:19
Place
610
Male
536
3539
109

Swim 00:43:14

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:43:14 00:43:14 752 638 135 - / - 06:53:11

T1 00:04:02

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:04:02 00:47:18 229 198 37 - / - 01:33:55

Cycle 03:04:41

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 30k 01:00:24 01:47:43 679 605 126 - / - 21:27:40
Bike 60k 01:00:06 02:47:51 633 568 116 - / - 11:07:48
Bike 90k 01:04:08 03:52:00 658 584 122 - / - 15:08:37

T2 00:01:17

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:01:17 03:53:18 78 68 11 - / - 07:06:35

Run 01:59:58

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 7k 00:38:06 04:31:26 590 513 97 - / - 09:04:43
Run 14k 00:39:46 05:11:15 561 484 88 - / - 12:11:10
Run 21k 00:42:03 05:53:18 543 469 85 - / - 06:39:55