15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

James HOUSE (#863)
Finished
GUN TIME:  04:54:44
Place
142
Male
135
3539
26

Swim 00:29:41

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:29:41 00:29:41 67 59 10 - / - 00:26:18

T1 00:04:00

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:04:00 00:33:42 218 192 35 - / - 20:13:39

Cycle 02:41:47

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 30k 00:52:13 01:25:57 202 199 35 - / - 05:59:14
Bike 60k 00:54:44 02:20:42 253 245 46 - / - 01:47:19
Bike 90k 00:54:47 03:15:30 252 243 46 - / - 09:25:27

T2 00:01:33

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:01:33 03:17:05 196 167 29 - / - 00:17:02

Run 01:37:37

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 7k 00:30:19 03:47:25 106 96 16 - / - 15:54:02
Run 14k 00:32:14 04:19:41 118 106 19 - / - 12:39:38
Run 21k 00:35:00 04:54:43 138 124 22 - / - 09:28:00