15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Alan ONIONS (#916)
Club: KIAMA
Finished
GUN TIME:  05:40:06
Place
508
Male
451
3539
85

Swim 00:29:19

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:29:19 00:29:19 62 54 8 - / - 15:32:36

T1 00:03:56

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:56 00:33:16 196 173 29 - / - 23:59:53

Cycle 02:55:50

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 30k 00:57:26 01:30:44 514 480 101 - / - 02:17:21
Bike 60k 00:58:31 02:29:16 525 482 96 - / - 22:09:13
Bike 90k 00:59:50 03:29:08 521 476 96 - / - 07:12:25

T2 00:01:42

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:01:42 03:30:51 282 244 45 - / - 06:44:08

Run 02:09:12

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 7k 00:36:28 04:07:21 500 442 88 - / - 03:33:58
Run 14k 00:40:52 04:48:15 548 473 87 - / - 20:41:32
Run 21k 00:51:48 05:40:05 676 573 114 - / - 14:00:02