15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Adam STRONG (#952)
Club: n/a
Finished
GUN TIME:  06:07:57
Place
702
Male
606
3539
124

Swim 00:38:53

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:38:53 00:38:53 545 467 97 - / - 15:42:10

T1 00:04:38

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:04:38 00:43:33 382 325 65 - / - 21:43:30

Cycle 02:57:52

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 30k 00:57:34 01:41:08 527 488 103 - / - 04:54:25
Bike 60k 00:58:54 02:40:04 537 491 100 - / - 03:26:41
Bike 90k 01:01:21 03:41:26 552 501 109 - / - 14:58:03

T2 00:02:38

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:38 03:44:06 637 538 110 - / - 08:17:23

Run 02:23:49

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 7k 00:51:42 04:35:49 906 759 155 - / - 04:02:26
Run 14k 00:43:10 05:19:01 844 708 147 - / - 02:18:58
Run 21k 00:48:54 06:07:56 820 688 142 - / - 22:01:13