15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Charles WONG YUEN KOOK (#977)
Club: BRAT
Finished
GUN TIME:  05:59:47
Place
662
Male
576
3539
117

Swim 00:46:57

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:46:57 00:46:57 859 725 150 - / - 08:16:54

T1 00:05:52

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:05:52 00:52:50 706 590 124 - / - 09:12:47

Cycle 03:04:01

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 30k 00:59:33 01:52:24 638 574 121 - / - 21:32:21
Bike 60k 01:01:18 02:53:44 641 574 118 - / - 18:47:01
Bike 90k 01:03:07 03:56:52 649 577 121 - / - 06:20:09

T2 00:02:33

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:33 03:59:27 618 524 106 - / - 03:26:04

Run 02:00:17

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 7k 00:36:36 04:36:06 509 449 89 - / - 11:36:01
Run 14k 00:41:26 05:17:32 564 486 89 - / - 02:17:29
Run 21k 00:42:13 05:59:46 546 471 87 - / - 14:19:43