26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Antonie De Klerk (#1004)
Finished
GUN TIME:  05:57:48
Place
580
Male
510
35-39
101

Swim 00:32:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:24 00:32:24 287 244 37 - / - 07:59:06

T1 00:05:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:38 00:38:03 547 444 81 - / - 04:54:45

Cycle 03:26:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:43:11 02:21:15 848 762 146 - / - 03:57:57
Bike 90k 01:43:39 04:04:56 1188 1070 205 - / - 07:08:18

T2 00:04:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:55 04:09:52 1166 909 187 - / - 08:06:34

Run 01:47:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:26 04:16:19 424 370 69 - / - 07:46:21
Run 5.8k 00:23:14 04:39:36 255 217 42 - / - 11:59:36
Run 10.4k 00:22:37 05:02:13 236 198 40 - / - 04:08:55
Run 11.6k 00:06:37 05:08:51 225 188 37 - / - 11:12:13
Run 16.2k 00:25:16 05:34:10 216 176 35 - / - 12:54:10
Run 21.1k 00:23:36 05:57:46 228 187 36 - / - 08:14:28