26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Dirk Dircksen (#1008)
Finished
GUN TIME:  05:52:28
Place
502
Male
443
35-39
87

Swim 00:34:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:59 00:34:59 623 518 82 - / - 15:48:21

T1 00:04:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:58 00:39:59 335 271 45 - / - 14:43:21

Cycle 02:59:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:34:16 02:14:16 332 303 66 - / - 23:17:38
Bike 90k 01:25:33 03:39:51 352 322 64 - / - 05:56:33

T2 00:04:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:31 03:44:23 994 780 153 - / - 11:01:05

Run 02:08:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:07 03:51:31 988 839 165 - / - 15:44:53
Run 5.8k 00:27:12 04:18:45 902 745 147 - / - 05:55:27
Run 10.4k 00:26:18 04:45:05 887 716 138 - / - 20:08:27
Run 11.6k 00:08:12 04:53:19 889 712 135 - / - 22:53:21
Run 16.2k 00:31:01 05:24:23 940 748 139 - / - 12:44:23
Run 21.1k 00:28:03 05:52:26 943 749 143 - / - 04:22:28