26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Dion Dodgen (#1010)
Finished
GUN TIME:  06:30:42
Place
1134
Male
977
35-39
186

Swim 00:36:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:11 00:36:11 811 673 117 - / - 21:09:33

T1 00:08:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:55 00:45:07 1805 1365 247 - / - 00:55:09

Cycle 03:24:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:46:07 02:31:15 1033 921 178 - / - 18:57:57
Bike 90k 01:37:59 04:09:16 1108 1004 194 - / - 01:39:18

T2 00:08:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:58 04:18:15 2087 1554 281 - / - 15:44:57

Run 02:12:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:24 04:25:40 1233 1016 200 - / - 18:52:22
Run 5.8k 00:29:24 04:55:06 1305 1038 196 - / - 10:01:48
Run 10.4k 00:27:40 05:22:48 1243 980 188 - / - 03:06:10
Run 11.6k 00:07:41 05:30:31 1167 923 175 - / - 01:07:13
Run 16.2k 00:31:17 06:01:51 1151 902 172 - / - 13:21:51
Run 21.1k 00:28:49 06:30:40 1138 886 171 - / - 04:50:42