26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Charl Erasmus (#1031)
Finished
GUN TIME:  06:15:12
Place
857
Male
748
35-39
143

Swim 00:41:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:23 00:41:23 1669 1310 235 - / - 20:44:45

T1 00:06:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:11 00:47:35 762 621 116 - / - 22:57:37

Cycle 03:07:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:39:06 02:26:43 598 550 109 - / - 13:30:05
Bike 90k 01:28:24 03:55:09 563 521 103 - / - 20:58:31

T2 00:03:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:54 03:59:04 717 573 113 - / - 04:35:46

Run 02:16:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:40 04:05:46 585 504 95 - / - 12:45:48
Run 5.8k 00:27:37 04:33:25 898 743 145 - / - 12:50:07
Run 10.4k 00:29:37 05:03:03 1194 948 180 - / - 03:59:45
Run 11.6k 00:09:40 05:12:45 1286 1006 190 - / - 01:36:07
Run 16.2k 00:33:18 05:46:06 1333 1037 195 - / - 13:06:06
Run 21.1k 00:29:04 06:15:10 1296 1002 188 - / - 17:51:52