26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Clark Gardner (#1041)
Finished
GUN TIME:  05:56:48
Place
565
Male
498
35-39
99

Swim 00:33:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:06 00:33:06 356 295 44 - / - 13:49:48

T1 00:06:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:50 00:39:57 1043 824 157 - / - 11:29:59

Cycle 03:02:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:34:40 02:14:39 347 316 69 - / - 19:58:01
Bike 90k 01:27:24 03:42:04 394 363 79 - / - 11:48:46

T2 00:04:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:24 03:46:29 945 743 146 - / - 15:29:51

Run 02:10:17

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:17 03:52:48 341 298 56 - / - 13:19:30
Run 5.8k 00:26:55 04:19:44 727 608 113 - / - 02:29:46
Run 10.4k 00:26:00 04:45:46 749 614 109 - / - 03:15:48
Run 11.6k 00:09:55 04:55:42 916 735 139 - / - 10:19:04
Run 16.2k 00:32:29 05:28:14 1046 826 158 - / - 12:48:14
Run 21.1k 00:28:32 05:56:46 1041 824 158 - / - 17:40:08