IRONMAN 70.3 South Africa (2014)
Demont Herman (#1070)
Finished
GUN TIME:
05:58:04
Place
586
Male
515
35-39
102
Swim 00:35:22
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:22 | 00:35:22 | 673 | 556 | 92 | - / - | 11:05:24 |
T1 00:05:53
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:53 | 00:41:17 | 634 | 516 | 97 | - / - | 07:17:59 |
Cycle 03:21:44
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:46:08 | 02:27:26 | 1037 | 925 | 179 | - / - | 01:27:28 |
Bike 90k | 01:35:34 | 04:03:02 | 1032 | 937 | 181 | - / - | 22:46:24 |
T2 00:03:31
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:31 | 04:06:35 | 563 | 456 | 92 | - / - | 07:49:57 |
Run 01:51:26
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:23 | 04:12:59 | 397 | 346 | 65 | - / - | 02:03:01 |
Run 5.8k | 00:24:19 | 04:37:19 | 365 | 312 | 59 | - / - | 05:34:01 |
Run 10.4k | 00:22:51 | 05:00:12 | 306 | 259 | 49 | - / - | 21:46:54 |
Run 11.6k | 00:07:36 | 05:07:49 | 336 | 279 | 52 | - / - | 14:04:31 |
Run 16.2k | 00:25:59 | 05:33:51 | 323 | 267 | 52 | - / - | 12:53:51 |
Run 21.1k | 00:24:11 | 05:58:02 | 313 | 255 | 51 | - / - | 19:48:04 |
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