26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Neels Janse Van Vuuren (#1089)
Finished
GUN TIME:  06:01:00
Place
649
Male
575
35-39
112

Swim 00:34:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:53 00:34:53 603 505 81 - / - 23:44:55

T1 00:06:49

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:49 00:41:43 1033 817 155 - / - 05:11:45

Cycle 03:06:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:40:03 02:21:48 662 608 118 - / - 13:51:50
Bike 90k 01:25:59 03:47:49 518 479 99 - / - 05:41:11

T2 00:04:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:45 03:52:35 1097 860 170 - / - 12:22:37

Run 02:08:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:13 03:59:49 1058 895 181 - / - 17:49:51
Run 5.8k 00:27:43 04:27:35 1004 823 161 - / - 11:47:35
Run 10.4k 00:26:33 04:54:08 982 791 152 - / - 03:10:50
Run 11.6k 00:08:15 05:02:24 973 782 151 - / - 04:32:26
Run 16.2k 00:30:35 05:33:02 967 771 148 - / - 12:53:02
Run 21.1k 00:27:56 06:00:58 956 759 145 - / - 16:27:40