26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jeren Seegers (#109)
Finished
GUN TIME:  05:02:49
Place
77
Male
67
25-29
7

Swim 00:25:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:25:58 00:25:58 17 15 1 - / - 12:16:00

T1 00:03:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:03 00:29:02 29 26 4 - / - 03:52:24

Cycle 02:43:35

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:23:01 01:52:05 41 41 6 - / - 02:08:47
Bike 90k 01:20:32 03:12:39 70 68 7 - / - 13:32:41

T2 00:01:55

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:55 03:14:35 59 48 8 - / - 01:04:37

Run 01:48:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:27 03:20:03 65 59 11 - / - 03:56:45
Run 5.8k 00:21:31 03:41:36 86 78 14 - / - 05:54:58
Run 10.4k 00:22:25 04:04:03 128 108 16 - / - 15:54:05
Run 11.6k 00:06:35 04:10:39 133 111 16 - / - 06:27:21
Run 16.2k 00:26:33 04:37:15 175 146 16 - / - 11:37:15
Run 21.1k 00:25:32 05:02:47 230 189 27 - / - 23:26:09