26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Stuart Johnston (#1096)
Finished
GUN TIME:  06:35:41
Place
1230
Male
1051
35-39
198

Swim 00:33:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:47 00:33:47 452 383 65 - / - 21:03:49

T1 00:07:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:13 00:41:01 1216 947 180 - / - 07:24:23

Cycle 03:15:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:44:50 02:25:52 948 849 163 - / - 15:02:34
Bike 90k 01:30:56 03:56:49 830 761 147 - / - 08:16:51

T2 00:07:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:08 04:03:59 1870 1407 257 - / - 22:47:21

Run 02:31:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:56 04:11:56 1622 1285 244 - / - 18:15:18
Run 5.8k 00:32:43 04:44:40 1785 1369 253 - / - 15:48:02
Run 10.4k 00:31:53 05:16:35 1814 1374 255 - / - 04:39:57
Run 11.6k 00:09:03 05:25:39 1777 1349 252 - / - 20:02:21
Run 16.2k 00:34:51 06:00:33 1745 1321 248 - / - 13:20:33
Run 21.1k 00:35:06 06:35:39 1803 1361 253 - / - 03:59:01