26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Ryan Lloyd (#1127)
Finished
GUN TIME:  06:36:41
Place
1245
Male
1061
35-39
200

Swim 00:38:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:18 00:38:18 1195 974 168 - / - 07:31:40

T1 00:08:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:50 00:47:10 1786 1352 244 - / - 01:17:12

Cycle 03:26:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:51:36 02:38:48 1400 1214 230 - / - 09:22:10
Bike 90k 01:34:51 04:13:41 1177 1060 203 - / - 19:03:43

T2 00:05:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:53 04:19:36 1546 1176 232 - / - 07:02:58

Run 02:17:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:14 04:26:51 1073 907 184 - / - 05:33:33
Run 5.8k 00:29:12 04:56:04 1253 1002 190 - / - 00:06:06
Run 10.4k 00:28:33 05:24:38 1286 1015 193 - / - 02:34:40
Run 11.6k 00:09:18 05:33:58 1332 1044 193 - / - 10:27:20
Run 16.2k 00:32:19 06:06:20 1318 1028 193 - / - 13:26:20
Run 21.1k 00:30:19 06:36:39 1336 1032 195 - / - 01:00:01