26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jacques Malherbe (#1137)
Finished
GUN TIME:  05:17:21
Place
146
Male
131
35-39
24

Swim 00:36:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:19 00:36:19 837 692 122 - / - 09:03:01

T1 00:07:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:06 00:43:27 1155 906 170 - / - 10:56:49

Cycle 02:40:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:21:54 02:05:22 35 35 4 - / - 22:52:04
Bike 90k 01:18:42 03:24:06 49 48 6 - / - 22:14:08

T2 00:03:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:52 03:27:59 705 563 111 - / - 06:51:21

Run 01:49:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:01 03:35:02 898 762 154 - / - 09:18:24
Run 5.8k 00:22:34 03:57:37 249 211 40 - / - 02:44:19
Run 10.4k 00:23:08 04:20:47 263 223 44 - / - 09:17:29
Run 11.6k 00:07:07 04:27:55 276 231 42 - / - 00:31:17
Run 16.2k 00:25:28 04:53:26 260 215 40 - / - 12:13:26
Run 21.1k 00:23:53 05:17:19 260 211 42 - / - 12:00:41