26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Garron Mosley (#1159)
Finished
GUN TIME:  04:43:07
Place
32
Male
29
35-39
2

Swim 00:28:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:47 00:28:47 73 59 4 - / - 16:18:49

T1 00:03:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:50 00:32:38 106 85 10 - / - 02:52:40

Cycle 02:39:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:23:33 01:56:13 48 48 6 - / - 16:56:15
Bike 90k 01:15:52 03:12:07 43 42 4 - / - 03:28:49

T2 00:02:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:06 03:14:14 107 88 14 - / - 07:30:56

Run 01:28:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:18 03:19:33 43 40 4 - / - 05:02:55
Run 5.8k 00:19:19 03:38:54 31 30 2 - / - 15:52:16
Run 10.4k 00:19:03 03:57:58 30 28 2 - / - 22:08:00
Run 11.6k 00:05:27 04:03:27 30 28 2 - / - 10:53:29
Run 16.2k 00:20:07 04:23:37 27 25 2 - / - 11:43:37
Run 21.1k 00:19:28 04:43:05 27 25 2 - / - 12:46:27