26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Neil Vallance (#116)
Finished
GUN TIME:  05:05:40
Place
90
Male
79
35-39
14

Swim 00:28:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:54 00:28:54 78 63 5 - / - 16:32:16

T1 00:03:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:33 00:32:29 72 54 6 - / - 23:42:31

Cycle 02:44:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:26:21 01:58:51 81 78 15 - / - 16:05:33
Bike 90k 01:18:22 03:17:15 83 78 15 - / - 10:33:57

T2 00:02:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:08 03:19:24 117 96 16 - / - 08:29:26

Run 01:46:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:55 03:25:21 167 146 25 - / - 02:35:23
Run 5.8k 00:22:01 03:47:23 139 118 20 - / - 05:10:45
Run 10.4k 00:21:38 04:09:03 134 113 17 - / - 05:19:05
Run 11.6k 00:06:42 04:15:47 137 115 18 - / - 04:59:09
Run 16.2k 00:25:09 04:40:59 150 125 22 - / - 11:40:59
Run 21.1k 00:24:39 05:05:38 181 151 25 - / - 16:02:20