26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jacques Muller (#1161)
Finished
GUN TIME:  05:28:10
Place
218
Male
192
35-39
39

Swim 00:34:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:15 00:34:15 502 423 73 - / - 07:44:17

T1 00:05:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:08 00:39:25 380 308 54 - / - 16:42:47

Cycle 03:01:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:33:22 02:12:48 303 275 60 - / - 02:36:10
Bike 90k 01:28:01 03:40:50 381 351 75 - / - 12:44:12

T2 00:05:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:52 03:46:43 1543 1173 231 - / - 09:10:05

Run 01:41:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:03 03:52:48 209 181 31 - / - 22:09:30
Run 5.8k 00:22:18 04:15:08 162 138 26 - / - 09:11:50
Run 10.4k 00:21:27 04:36:37 143 121 21 - / - 22:23:19
Run 11.6k 00:06:31 04:43:09 139 116 19 - / - 05:39:51
Run 16.2k 00:23:37 05:06:49 126 107 15 - / - 12:26:49
Run 21.1k 00:21:19 05:28:08 107 94 12 - / - 09:24:50