IRONMAN 70.3 South Africa (2014)
Morne Nel (#1168)
Finished
GUN TIME:
05:19:53
Place
162
Male
144
35-39
29
Swim 00:34:17
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:17 | 00:34:17 | 507 | 428 | 74 | - / - | 02:40:59 |
T1 00:05:22
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:22 | 00:39:41 | 461 | 374 | 66 | - / - | 04:23:03 |
Cycle 02:54:53
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:32:42 | 02:12:24 | 281 | 256 | 57 | - / - | 00:22:26 |
Bike 90k | 01:22:09 | 03:34:35 | 245 | 225 | 45 | - / - | 11:41:17 |
T2 00:03:13
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 03:37:50 | 441 | 353 | 69 | - / - | 00:47:52 |
Run 01:42:00
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:38 | 03:43:29 | 99 | 87 | 13 | - / - | 05:50:11 |
Run 5.8k | 00:21:50 | 04:05:20 | 114 | 100 | 15 | - / - | 08:12:02 |
Run 10.4k | 00:21:57 | 04:27:19 | 129 | 109 | 16 | - / - | 12:04:01 |
Run 11.6k | 00:06:20 | 04:33:40 | 128 | 108 | 15 | - / - | 11:43:42 |
Run 16.2k | 00:23:45 | 04:57:28 | 119 | 102 | 14 | - / - | 12:17:28 |
Run 21.1k | 00:22:23 | 05:19:51 | 116 | 100 | 14 | - / - | 09:53:13 |
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