26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Simon Owen (#1181)
Finished
GUN TIME:  06:18:08
Place
901
Male
785
35-39
151

Swim 00:42:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:31 00:42:31 1795 1385 248 - / - 10:19:13

T1 00:06:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:06 00:48:38 725 592 112 - / - 03:22:00

Cycle 03:11:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:34:33 02:23:13 342 312 68 - / - 23:06:35
Bike 90k 01:37:13 04:00:27 696 645 123 - / - 08:30:29

T2 00:05:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:32 04:06:01 1425 1095 219 - / - 05:09:23

Run 02:12:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:57 04:12:59 830 706 140 - / - 10:53:01
Run 5.8k 00:27:08 04:40:08 854 709 140 - / - 08:56:50
Run 10.4k 00:27:13 05:07:22 957 772 147 - / - 04:54:04
Run 11.6k 00:08:17 05:15:41 964 776 150 - / - 22:19:03
Run 16.2k 00:32:19 05:48:03 1067 844 160 - / - 13:08:03
Run 21.1k 00:30:03 06:18:06 1126 877 170 - / - 09:34:48