26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Wikus Pienaar (#1188)
Finished
GUN TIME:  06:01:23
Place
653
Male
578
35-39
113

Swim 00:40:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:28 00:40:28 1548 1228 219 - / - 04:03:50

T1 00:06:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:07 00:46:37 729 594 113 - / - 07:23:19

Cycle 02:59:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:35:12 02:21:50 374 342 74 - / - 10:28:32
Bike 90k 01:24:08 03:46:00 331 303 60 - / - 02:06:02

T2 00:03:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:21 03:49:22 495 401 81 - / - 04:32:44

Run 02:11:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:05 03:56:28 954 810 162 - / - 08:26:30
Run 5.8k 00:29:33 04:26:04 1283 1027 191 - / - 11:46:04
Run 10.4k 00:31:02 04:57:06 1527 1183 221 - / - 01:40:28
Run 11.6k 00:09:51 05:06:58 1564 1200 225 - / - 23:17:00
Run 16.2k 00:29:26 05:36:27 1335 1039 196 - / - 12:56:27
Run 21.1k 00:24:54 06:01:21 1121 873 169 - / - 11:11:23