26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Brent Rahme (#1206)
Finished
GUN TIME:  06:05:48
Place
717
Male
632
35-39
123

Swim 00:33:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:45 00:33:45 446 377 63 - / - 10:50:27

T1 00:05:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:45 00:39:31 581 472 90 - / - 02:59:33

Cycle 03:06:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:38:03 02:17:36 524 480 94 - / - 23:04:18
Bike 90k 01:28:17 03:45:54 529 490 101 - / - 23:35:56

T2 00:03:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:58 03:49:53 741 590 115 - / - 00:59:55

Run 02:15:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:59 03:56:54 859 731 149 - / - 06:13:36
Run 5.8k 00:27:09 04:24:06 870 722 143 - / - 11:44:06
Run 10.4k 00:27:09 04:51:15 958 773 148 - / - 15:21:17
Run 11.6k 00:08:51 05:00:08 1016 813 157 - / - 01:36:50
Run 16.2k 00:34:19 05:34:30 1204 938 180 - / - 12:54:30
Run 21.1k 00:31:16 06:05:46 1282 992 184 - / - 18:29:08