26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Marc Smith (#1246)
Finished
GUN TIME:  06:31:35
Place
1145
Male
986
35-39
188

Swim 00:36:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:58 00:36:58 952 788 139 - / - 05:53:40

T1 00:08:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:18 00:45:18 1634 1248 224 - / - 15:55:20

Cycle 03:29:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:50:00 02:35:19 1298 1140 213 - / - 00:45:21
Bike 90k 01:39:51 04:15:12 1302 1167 219 - / - 03:31:54

T2 00:04:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:25 04:19:38 951 746 147 - / - 10:59:40

Run 02:11:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:54 04:27:33 1607 1274 243 - / - 07:24:15
Run 5.8k 00:27:40 04:55:14 1125 911 177 - / - 01:58:36
Run 10.4k 00:28:14 05:23:30 1183 940 178 - / - 20:26:52
Run 11.6k 00:08:15 05:31:46 1158 917 173 - / - 18:15:08
Run 16.2k 00:32:05 06:03:54 1189 925 178 - / - 13:23:54
Run 21.1k 00:27:39 06:31:33 1119 872 168 - / - 15:58:15