26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Christopher Smith (#1247)
Finished
GUN TIME:  06:14:56
Place
850
Male
742
35-39
142

Swim 00:38:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:52 00:38:52 1295 1046 179 - / - 19:25:34

T1 00:05:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:45 00:44:39 582 473 91 - / - 03:48:01

Cycle 03:19:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:46:39 02:31:19 1078 957 183 - / - 11:21:21
Bike 90k 01:32:35 04:03:56 944 858 165 - / - 20:00:38

T2 00:03:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:27 04:07:24 534 432 89 - / - 03:44:06

Run 02:07:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:30 04:14:55 1313 1070 211 - / - 04:58:17
Run 5.8k 00:30:06 04:45:03 1420 1124 217 - / - 00:41:45
Run 10.4k 00:24:54 05:09:58 1070 860 168 - / - 18:40:00
Run 11.6k 00:08:06 05:18:05 1046 834 162 - / - 14:14:47
Run 16.2k 00:30:30 05:48:38 1010 803 152 - / - 13:08:38
Run 21.1k 00:26:16 06:14:54 915 725 138 - / - 03:11:36