26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Warren Tanner-Ellis (#1267)
Finished
GUN TIME:  05:56:59
Place
567
Male
500
35-39
100

Swim 00:33:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:05 00:33:05 355 294 43 - / - 07:53:05

T1 00:06:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:36 00:39:43 932 742 136 - / - 07:59:43

Cycle 03:15:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:43:51 02:23:36 891 801 154 - / - 09:43:36
Bike 90k 01:31:35 03:55:12 815 749 145 - / - 11:15:12

T2 00:04:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:07 03:59:21 826 653 126 - / - 11:19:21

Run 01:57:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:15 04:05:37 321 281 53 - / - 11:25:37
Run 5.8k 00:24:49 04:30:27 417 355 64 - / - 11:50:27
Run 10.4k 00:24:07 04:54:36 432 359 68 - / - 12:14:36
Run 11.6k 00:07:11 05:01:48 406 336 61 - / - 12:21:48
Run 16.2k 00:28:15 05:30:06 453 370 71 - / - 12:50:06
Run 21.1k 00:26:51 05:56:57 508 410 82 - / - 13:16:57