26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Hudson Van Niekerk (#1292)
Finished
GUN TIME:  06:17:59
Place
897
Male
782
35-39
150

Swim 00:34:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:50 00:34:50 592 498 79 - / - 01:38:12

T1 00:05:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:42 00:40:33 565 460 87 - / - 18:23:55

Cycle 03:26:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:49:47 02:30:21 1284 1127 212 - / - 13:13:43
Bike 90k 01:36:21 04:06:44 1165 1049 201 - / - 07:03:26

T2 00:03:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:32 04:10:17 569 460 93 - / - 00:53:39

Run 02:07:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:00 04:17:19 882 749 151 - / - 22:50:41
Run 5.8k 00:26:55 04:44:17 834 694 135 - / - 12:04:17
Run 10.4k 00:27:17 05:11:34 950 765 145 - / - 09:14:56
Run 11.6k 00:07:58 05:19:33 925 742 141 - / - 11:29:35
Run 16.2k 00:30:49 05:50:25 948 755 143 - / - 13:10:25
Run 21.1k 00:27:32 06:17:57 924 733 139 - / - 09:01:19