26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Adriaan Venter (#1302)
Finished
GUN TIME:  06:08:34
Place
761
Male
671
35-39
131

Swim 00:36:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:20 00:36:20 840 695 124 - / - 11:06:22

T1 00:08:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:13 00:44:35 1608 1232 221 - / - 04:51:17

Cycle 03:17:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:45:57 02:30:34 1019 910 176 - / - 01:50:36
Bike 90k 01:31:26 04:02:02 876 799 155 - / - 04:08:44

T2 00:03:17

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:17 04:05:20 468 376 74 - / - 15:48:42

Run 02:03:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:09 04:12:31 1015 862 170 - / - 19:15:53
Run 5.8k 00:26:43 04:39:17 826 688 133 - / - 11:59:17
Run 10.4k 00:25:01 05:04:18 719 586 105 - / - 22:01:00
Run 11.6k 00:08:48 05:13:07 805 646 120 - / - 17:49:49
Run 16.2k 00:28:38 05:41:48 760 606 111 - / - 13:01:48
Run 21.1k 00:26:44 06:08:32 739 587 109 - / - 07:25:14