26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Miguel Vieira (#1308)
Finished
GUN TIME:  05:19:01
Place
156
Male
138
35-39
26

Swim 00:42:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:11 00:42:11 1753 1367 246 - / - 04:12:13

T1 00:04:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:18 00:46:31 177 142 21 - / - 04:49:53

Cycle 02:43:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:26:42 02:13:14 92 88 18 - / - 04:49:56
Bike 90k 01:17:04 03:30:20 73 71 12 - / - 02:27:02

T2 00:02:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:12 03:32:34 136 115 20 - / - 04:52:36

Run 01:46:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:32 03:38:08 76 68 10 - / - 02:44:50
Run 5.8k 00:23:03 04:01:13 172 147 28 - / - 22:24:35
Run 10.4k 00:22:20 04:23:34 181 154 30 - / - 19:33:36
Run 11.6k 00:06:35 04:30:10 172 145 27 - / - 22:40:12
Run 16.2k 00:24:15 04:54:28 157 130 24 - / - 12:14:28
Run 21.1k 00:24:31 05:18:59 188 156 26 - / - 20:09:01