26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Damian Watson (#1314)
Finished
GUN TIME:  06:05:37
Place
711
Male
626
35-39
121

Swim 00:43:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:43:33 00:43:33 1888 1446 262 - / - 22:26:55

T1 00:09:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:08 00:52:43 1861 1403 260 - / - 13:02:45

Cycle 02:58:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:30:42 02:23:26 213 195 43 - / - 09:20:08
Bike 90k 01:27:59 03:51:27 313 287 57 - / - 00:48:09

T2 00:09:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:52 04:01:20 2135 1586 290 - / - 17:41:22

Run 02:04:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:07 04:08:29 991 842 168 - / - 08:25:11
Run 5.8k 00:26:27 04:34:58 781 649 123 - / - 00:55:00
Run 10.4k 00:25:41 05:00:40 757 622 114 - / - 18:50:42
Run 11.6k 00:08:25 05:09:06 804 645 119 - / - 21:55:48
Run 16.2k 00:29:34 05:38:43 810 646 120 - / - 12:58:43
Run 21.1k 00:26:52 06:05:35 794 628 118 - / - 15:08:57