26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Adrian Roland Berry (#1336)
Finished
GUN TIME:  07:32:54
Place
1997
Male
1548
18-24
74

Swim 00:35:25

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:35:25 00:35:25 685 565 36 - / - 06:15:27

T1 00:10:05

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:10:05 00:45:31 2022 1509 74 - / - 05:02:13

Cycle 04:02:13

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:01:01 02:46:34 1866 1504 72 - / - 23:26:36
Bike 90k 02:01:10 04:47:45 2029 1590 75 - / - 21:14:27

T2 00:08:12

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:12 04:55:58 2033 1519 69 - / - 01:19:20

Run 02:36:52

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:08:54 05:04:54 1992 1513 72 - / - 17:04:56
Run 5.8k 00:28:08 05:33:05 1348 1072 57 - / - 13:03:05
Run 10.4k 00:29:44 06:02:49 1456 1130 59 - / - 02:09:31
Run 11.6k 00:11:33 06:14:24 1618 1240 62 - / - 18:37:46
Run 16.2k 00:37:27 06:51:54 1725 1307 65 - / - 14:21:54
Run 21.1k 00:40:58 07:32:52 1919 1440 68 - / - 04:19:34