26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Matthew Daniel (#1344)
Finished
GUN TIME:  06:52:07
Place
1519
Male
1259
18-24
64

Swim 00:42:54

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:42:54 00:42:54 1824 1406 65 - / - 02:39:36

T1 00:07:27

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:27 00:50:23 1310 1018 53 - / - 15:30:25

Cycle 03:26:54

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:44:50 02:35:15 949 850 47 - / - 22:55:17
Bike 90k 01:42:02 04:17:19 1192 1074 53 - / - 06:00:41

T2 00:05:15

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:15 04:22:36 1317 1016 47 - / - 18:09:18

Run 02:29:27

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:07:01 04:29:39 899 763 45 - / - 04:09:41
Run 5.8k 00:29:57 04:59:37 1334 1061 55 - / - 21:36:19
Run 10.4k 00:30:39 05:30:18 1524 1181 61 - / - 16:53:40
Run 11.6k 00:08:37 05:38:56 1481 1139 60 - / - 09:52:18
Run 16.2k 00:37:18 06:16:17 1633 1246 63 - / - 13:46:17
Run 21.1k 00:35:48 06:52:05 1751 1323 63 - / - 19:25:27