26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Cornel Hanekom (#1355)
Finished
GUN TIME:  06:33:41
Place
1189
Male
1018
18-24
52

Swim 00:40:06

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:40:06 00:40:06 1492 1190 61 - / - 08:26:48

T1 00:07:43

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:43 00:47:51 1419 1090 57 - / - 12:01:13

Cycle 03:20:00

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:45:45 02:33:37 1008 901 49 - / - 04:03:39
Bike 90k 01:34:13 04:07:52 964 876 46 - / - 07:21:14

T2 00:07:52

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:52 04:15:45 1989 1490 67 - / - 19:39:07

Run 02:17:53

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:07:47 04:23:34 1530 1228 62 - / - 06:40:16
Run 5.8k 00:30:32 04:54:09 1522 1187 62 - / - 12:24:09
Run 10.4k 00:28:32 05:22:41 1463 1136 60 - / - 08:49:23
Run 11.6k 00:08:13 05:30:55 1393 1082 59 - / - 08:00:57
Run 16.2k 00:33:44 06:04:42 1444 1116 59 - / - 13:34:42
Run 21.1k 00:28:57 06:33:39 1364 1054 57 - / - 17:27:01