26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Samantha Ferreira (#136)
Finished
GUN TIME:  05:20:47
Place
165
Female
20
30-34
1

Swim 00:31:36

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:31:36 00:31:36 233 36 6 - / - 21:14:58

T1 00:03:16

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:16 00:34:54 50 12 1 - / - 14:24:56

Cycle 02:54:29

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:31:35 02:06:31 235 19 1 - / - 00:06:33
Bike 90k 01:22:52 03:29:24 240 19 1 - / - 20:32:46

T2 00:02:13

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:13 03:31:38 139 22 1 - / - 04:08:20

Run 01:49:05

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:06:03 03:37:43 205 27 3 - / - 01:17:45
Run 5.8k 00:23:58 04:01:43 301 45 4 - / - 01:31:45
Run 10.4k 00:22:58 04:24:44 283 45 4 - / - 11:24:44
Run 11.6k 00:06:51 04:31:35 274 45 4 - / - 08:08:17
Run 16.2k 00:25:36 04:57:14 267 47 4 - / - 11:57:14
Run 21.1k 00:23:31 05:20:45 254 47 4 - / - 19:17:27