26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Dean Joffe (#1360)
Finished
GUN TIME:  05:37:27
Place
313
Male
277
18-24
16

Swim 00:39:07

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:39:07 00:39:07 1352 1085 56 - / - 06:52:29

T1 00:06:12

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:12 00:45:20 775 632 33 - / - 10:38:42

Cycle 02:53:17

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:33:26 02:18:48 308 280 18 - / - 16:28:50
Bike 90k 01:19:49 03:38:38 212 198 10 - / - 13:52:00

T2 00:04:13

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:13 03:42:53 863 679 35 - / - 17:22:55

Run 01:54:31

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:06:17 03:49:12 343 300 18 - / - 02:29:14
Run 5.8k 00:24:58 04:14:11 447 380 21 - / - 09:54:13
Run 10.4k 00:25:05 04:39:18 517 430 25 - / - 07:56:00
Run 11.6k 00:06:39 04:45:59 456 378 21 - / - 00:19:21
Run 16.2k 00:24:50 05:10:52 343 282 19 - / - 12:40:52
Run 21.1k 00:26:33 05:37:25 396 323 20 - / - 12:07:27