26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Theo Lombard (#1367)
Finished
GUN TIME:  06:29:22
Place
1110
Male
955
18-24
46

Swim 00:28:58

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:28:58 00:28:58 83 68 6 - / - 08:15:40

T1 00:09:30

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:30 00:38:29 1925 1441 70 - / - 08:05:11

Cycle 03:18:11

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:43:34 02:22:04 865 778 44 - / - 03:18:46
Bike 90k 01:34:36 03:56:42 905 823 42 - / - 15:33:24

T2 00:05:58

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:58 04:02:41 1570 1197 56 - / - 09:32:43

Run 02:26:37

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:07:00 04:09:43 884 751 44 - / - 14:09:45
Run 5.8k 00:31:24 04:41:09 1527 1191 63 - / - 00:47:51
Run 10.4k 00:29:20 05:10:30 1532 1186 63 - / - 02:07:12
Run 11.6k 00:10:02 05:20:34 1590 1219 61 - / - 18:30:36
Run 16.2k 00:35:04 05:55:41 1611 1228 61 - / - 13:25:41
Run 21.1k 00:33:39 06:29:20 1672 1273 62 - / - 02:59:22